Tuesday January 19th 2016
Are you active and fifty plus? Do you fancy some free advice on how to keep fit long into your retirement? How about having your blood pressure checked?
If you are fifty plus, then you are invited to Midlothian Council’s annual Ageing Well festival.
The event is at Penicuik Town Hall on Wednesday 27 January between 10am and noon.
Why not try the functional fitness test? You can find out if you’re in better shape now than you were in your twenties.
Midlothian physiotherapists will be on hand to offer help and advice along with lots of other local support groups.
The Ageing Well team will also be there with plenty of information on local outdoor and indoor fitness activities.
There will be teas, coffees and a whole lot more.
The event is free and there is no need to book.
For more information on Ageing Well visit www.midlothian.gov.uk/ageing-well
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